One Life Suffolk provide a wealth of advice and programmes covering a range of topics including:

  • Losing weight
  • Families & young people
  • Quit smoking
  • Active wellbeing
  • NHS Health Checks
  • Health walks

You can visit their website at or telephone them on 01473 718193 for more information.

One Life Suffolk are running a campaign in June focusing on family weight.  They have sent these leaflets which you may find interesting...

Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all

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