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Mental Health Concerns for over 16 year oldswellbeing

Not coping well with stress, depression or anxiety, then you can contact the Wellbeing service.

They offer a range of support that could help you feel better including services such as:

  • One-to-one support
  • Self-help advice
  • Relationship counselling for couples, individuals and families
  • Courses to help you achieve a better sense of wellbeing, and to manage issues such as stress,
  • worry, insomnia and IBS
  • Peer support and access to social groups in your area

Call them on:03001231781 or sign up yourself online at www.readytochange.org.uk

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website